Acai Berry - How to Lose Weight With Acai Berry

What is Acai Berry?

Acai Berry - How to Lose Weight With Acai Berry

Acai Berry - How to Lose Weight With Acai Berry

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Acai Berry - How to Lose Weight With Acai Berry

Acai Berry - How to Lose Weight With Acai Berry

The acai berry is a fruit of the acai palm tree. It has been harvested by native Americans for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous TV shows, newspapers and magazine articles. Why these little berries got so much attention from the media? It turned out that acai berries contain an amazing combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!

How Acai Berry Helps You Lose Weight?

Acai berries are most known as a weight loss suppleMent, although they have a number of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of acai berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which prevent oxidative stress and cell damage) it contains. This leads to Faster fat breakdown, increases energy levels and fights fatigue. Combined, these effects make the process of losing weight Faster and easier without any side effects usually associated with synthetic chemicals. Many research papers suggest that eating a diet high in antioxidants is the key to successful weight loss.

How to Choose the Right Acai Berry SuppleMent?

The following are simple guidelines, which will help you choose the best acai supplement and not fall prey to scams.

• Choose products that contain 100% pure Amazonian acai berry extract. Other products are a waste of time and money.
• Steer clear of products that seem very cheap. Do not forget that acai berries are harvested manually in the Brazilian rainforest, which is a very labor-intensive task. A good price estimate is -50 per bottle and cheaper is not always better.
• Make sure that the vendor provides money back guarantee. In a few rare cases the product may not work, the money back guarantee makes sure you don't lose money.

Acai Berry - How to Lose Weight With Acai Berry

Grilled Coffee Flavored Barbecue Pork Ribs Meal That is Suitable For Diabetics

Looking for a different twist on barbecue? Try these coffee-flavored barbecue ribs. Why not mix two of our favorite things, coffee and barbecue ribs, into one? Give these ribs a try and let your family and friends guess at your secret ingredient. Add cheesy mixed vegetable casserole and strawberry salad for a complete meal.

Grilled Coffee Flavored Barbecue Pork Ribs Meal That is Suitable For Diabetics

Grilled Coffee Flavored Barbecue Pork Ribs Meal That is Suitable For Diabetics

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Grilled Coffee Flavored Barbecue Pork Ribs Meal That is Suitable For Diabetics

Grilled Coffee Flavored Barbecue Pork Ribs Meal That is Suitable For Diabetics

GRILLED COFFEE-FLAVORED BBQ RIBS

2 to 3 lbs Pork ribs
Salt and Pepper to taste
1 tbsp olive oil
1 onion, diced
1/4 cup Catsup
3 tbsp vinegar
2 tsp Worcestershire sauce
1/2 cup water
2 tsp. strong instant coffee
2 tbsp Splenda

Salt and pepper ribs. Combine remaining ingredients and brush on both sides of ribs. Grill for 10 to 15 minutes, then begin brushing ribs frequently with sauce until they are done.

CHEESY MIXED VEGETABLE CASSEROLE

1 (16 oz) pkg frozen broccoli, cauliflower, carrots blend
1 (4 oz) can pimiento, drained
1 can golden mushroom soup
1/3 cup sour cream
1/4 tsp fresh ground black pepper
1 small can French-fried onions
1 cup shredded Swiss cheese

Preheat oven to 350 degrees. Spray a large casserole dish with non-stick Cooking spray. In a large mixing bowl, combine the vegetables, 1/2 the pimiento, soup, sour cream, pepper, 1/2 the French-fried onions and 1/2 the cheese; mix well. Spoon mixture into the prepared casserole dish. Bake 20 minutes. Sprinkle remaining French-fried onions and cheese over the top of the casserole. Bake another 5 minutes. Remove casserole from the oven. Sprinkle remaining pimiento over the top. Let stand 5 minutes before serving.

STRAWBERRY SALAD

2 small or 1 large pkg sugar-free strawberry gelatin
1 cup boiling water
2 pkgs (10 oz each) frozen sugar-free strawberries
1 - 8 oz can crushed pineapple in its own juice, drained
2-3 med/large bananas, mashed
1 1/2 cups sour cream

Dissolve gelatin in boiling water. Add berries and allow to cool. Add pineapple and bananas; mix well. Pour 1/2 of mixture into a 12x9x2 inch pan and chill until set. Leave remaining mixture at room temperature. Spread sour cream over first layer once it is set, covering enTire surface all the way to the edges. Spoon remaining gelatin over the sour cream. Chill until firm. This is a salad that can be made a day ahead of time when you are busy.

Enjoy!

Grilled Coffee Flavored Barbecue Pork Ribs Meal That is Suitable For Diabetics

Homemade Blueberry Pancakes

These blueberry pancakes are sure to be a favorite for someone in the household. Just a little bit of fruit and spices can do so much for the flavor of this breakFast favorite. Below is a great recipe for making your own homemade blueberry pancakes from scratch.

Ingredients You Will Need:

1 cup of flour

1 teaspoon of baking powder

1/8 teaspoon of nutmeg

1/8 teaspoon of cinnamon

1 tablespoon of sugar

1 egg

1/2 cup of plain yogurt

1/2 cup of milk

2 tablespoons of vegetable oil

3/4 cup fresh blueberries

Directions

Get a large bowl for mixing your dry ingredients. Put your flour, cinnamon, nutmeg, sugar, and baking powder in the bowl and mix together. Next, start adding your wet ingredients to the dry mixture. Add your milk, vegetable oil, yogurt, blueberries and egg to the bowl. Use a wire whisk or large fork to mix all the ingredients thoroughly until most of the clumps are gone.

Now it's time to cook up some amazing blueberry pancakes! Get a frying pan or griddle, lightly oil it, and place over medium-high heat. Scoop out about ¼ cup of batter for each pancake and pour it onto the pan. Cook each side of the pancake until they are a golden brown color. Remove your pancakes from the pan and they are ready to serve.

Be sure to enjoy your blueberry pancakes with your favorite toppings. Maple syrup is always a great standby. Cover them with blueberry syrup if you want even more flavor.

Homemade Blueberry Pancakes

Homemade Blueberry Pancakes

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Homemade Blueberry Pancakes